Join us in Denmark
Slow Summer by
The Sea in Denmark
brought to you by The Sedona House
An opportunity to remember how fufilling simplicity is.
Allow your body to recalibrate with the tempo of nature.
An intentional pause
A quieting down of our external worlds
Space
Slow living
The Experience
Our intention is to give you the space and the guidance to connect with yourself.
Daily meditation, movement and inquiry practices
Connection with like-hearted folks
Tech break
Space
Nature
Rest
Why Retreat?
We choose to step away from our daily lives, not to escape from them, but to to pause & gather the resources that we need.
To replenish our mind, body and spirit.
A retreat is a reminder
of what is most ESSENTIAL to us.
Our Why
To bring folks together to collectively remember how precious and worth-paying-attention-to our lives are.
The Logistics
A simple retreat.
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We will be co-living in a simple Airbnb by the sea in Denmark, an hour drive from Copenhagen.
True to the cultures less-is-more nature, accommodations are modest and simple with only a bed and linens in each room.
Removing distractions to allow for inner stillness and peace.
The exact location & housing details will be released 30 days prior to the retreat.
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This home includes a main house and an annex which will both hold guests.
Rooms are assigned by your hosts based on your room-tier.
Special requests are considered but we are not always able to accommodate.
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Slow food will be a focus for this retreat.
Simple breakfast, lunch and dinner options will be provided daily at your retreat house.
Some meals will be prepared for you and some meals we will prepare together as a community.
Disclaimer:
Any food purchased out on the town, in cafes or if you choose to eat out at a restaurant, is your financial responsibility.
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Travel insurance is mandatory to cover the cost of your non-refundable trip. This protects your investment so you can plan travel with ease.
Confirm that your passport is valid.
Fly into Copenhagen Airport
Travel from airport to retreat house is your responsibility (taxi, shared car)
Travel to and from planned excursions is included in your trip
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Retreat add-ons will be available at an additional cost.
+Massage
+ Private Session w/ Amanda
+ Water Sports
+ Food Tours
Who is this for
Anyone looking for a reset for their mind,body and spirit.
Quiet the noise of the world enough to hear your own internal voice again
Release habitual ways of being that don’t feel good anymore
Create simple daily rituals for peace
The Schedule
Gilleleje, Denmark
June 17th -23rd
2025
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This schedule is subject to change as the energy of the group, the weather and our intuition guides us.
Slow mornings:
Guided journaling, sunrises, space
The Daily Practice:
Meditation, Movement, Inquiry, Yoga Nidra
Explore:
The City of Copenhagen, Hike the countryside, indulge in slow Hygge culture, Walk down to the Sea for a dip
Rest:
Nap, lay on a lounge chair and watch the sunset, curl up with a book
Meals:
In an effort to encourage slow and intimate living, some meals will be prepared for you and some meals we will prepare together as a community.
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3:00 Arrive
4:30 Opening Session
7:00 Dinner
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Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
9:00-11:00
Daily Practice
Free time /lunch provided
4:30
Evening Session
7:00
Dinner
-
Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
10:00-5:00(ish)
Day trip to Copenhagen
7:00
Dinner
-
Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
9:00-11:00
Daily Practice
Free time /lunch provided
4:30
Evening Session
7:00
Dinner
-
Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
9:00-11:00
Daily Practice
Free time /lunch provided
4:30
Evening Session
7:00
Dinner
-
Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
9:00-11:00
Daily Practice
Free time /lunch provided
Hike the countryside
7:00
Dinner
-
Slow Morning Practice
Wake slowly, enjoy guided journal prompts, watch the sunrise.
8:00 - 9:00
Breakfast
9:00-10:00
Closing Practice
12:00
Checkout
Your Facilitators
Casey Jones
Retreat Support
Amanda Jones
Retreat Host
Attendee Requirements
Travel insurance to cover the cost of your non-refundable retreat payments. Protect your investment.
Willingness to co-live with other folks for a few days
Open heart & open mind to a slower way of living
the investment
BunkRoom
Shared Bunk Bed
$2,900
Price is per person.
Payment plans available with $500 Deposit
Shared room
2 single beds
$3,400
Price is per person.
Payment plans available with $500 Deposit
Solo Room
A room to yourself
$3,900
Can be shared with a friend for a discount.
Payment plans available with $500 Deposit
Until the end of the Year
Pay in Full & Save 10%
If you do not see a payment plan option that works for you, just reach out. We can accommodate an extended payment plan.
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